Keep calm, you’re only getting married!

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Weddings are a pretty big deal and they can be kind of scary if you’re feeling anxious about being a bride. Are you stressing about being the centre of attention? Dreading speaking to wedding suppliers and vendors? Avoiding all the nosy questions? Don’t worry, we’ve found a way to cope with the stress of it all…

Don’t stress about getting every detail right.

Getting engaged is pretty amazing, but once the initial excitement is over, it’s not uncommon for brides to feel overwhelmed. There’s a huge amount of pressure for everything to look perfect and to get everything ‘right’. And then you get the added anxiety as you know you should feel happy about planning the most important day of your life, but in fact, when you think about it your heart drops. Is that normal? Of course it is. It doesn’t mean you’re a bad bride or you’re getting cold feet – it’s a pretty stressful time so be kind to yourself.

Don’t be afraid to ask for help.

If your friends and family offer a helping hand, accept it! Not only will they enjoy being part of the wedding planning process, it’ll make your job a whole lot easier. If no-one is offering, ask for help! People often don’t want to offer help as they’re worried about getting in the way, but they’re usually more than willing to help out if needed.

Don’t obsess about everything.

You will probably become a little bit of a bridezilla in the lead-up to your wedding day. Whilst this is completely acceptable, your groom-to-be may not agree. In fact, chances are your groom is going to get the wrong idea and think you’re terrified of marrying him. Make it clear to your husband to be that you’re freaking out about the catering or flowers – not about getting married.

If you don’t like being centre of attention.

If you’re a pretty anxious person anyway, being in the spotlight probably isn’t your idea of fun. However, it is a vital part of any wedding. Even if you’re dreading being the centre of attention in the lead-up to the big day, when it comes to it you might actually surprise yourself! You’re in the limelight for all the right things, so simply make the most of it. If you really can’t face walking down the aisle on your own with all eyes on you, why not break tradition and get your hubby to walk down the aisle with you?

It’s ok to be selfish

It’s probably the one time when it’s socially acceptable to be incredibly selfish – especially the week before the wedding. It’s completely ok to say no, ignore the constantly ringing phone, or conveniently ‘forget’ to reply to that text. Don’t even feel bad about it. Direct it to a helper, such as your maid of honour or your mum. They’re here to help out!

Everything is going to be ok.

When the big day arrives, you’ll probably be a bag of nerves mixed with excitement. But as soon as you walk down the aisle into your hubby’s arm, everything will fit into place and you’ll forget about everyone else in the room. Your wedding day will whizz by, so make the most of it and enjoy every second.

If you really are getting cold feet, make sure you’re marrying your best friend!

Lose a few pounds for your big day

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Losing weight doesn’t have to involve a huge overhaul of your daily diet. Instead, making small and simple changes to the way you shop, cook and eat can equal a huge difference – and could even see you drop a dress size slip into a smaller wedding dress.

Week 1

Don’t portion with caution – trying to live on small portions will leave you feeling hungry and more likely to snack on unhealthy foods. Enjoy regular meals and eat to satisfy your appetite by tucking into filling, lower-calorie foods like pasta, rice, potatoes, fruit and veg, lean meat, poultry and fish.

Week 2

For every meal, fill a third of your plate with vegetables. They’ll fill you up, increase your nutrient intake and help you drop a dress size.

Week 3

Take away your takeaways and cook your own low-fat curries, burgers or chips. You’ll save pounds as well as drop a dress size and tighten your belt in more ways than one! Eating healthily doesn’t cost anymore, because you pocket pounds you’d previously have spent on convenience foods and takeaways.

Week 4

Choose whole fruits ahead of juice. Fruit contains lots of sugars (albeit natural). Whole fruit is also full of bulky fibre that helps satisfy your appetite and keep you full for a long time. Juice, however, doesn’t fill you up and it’s easy to have lots of it so you quickly consume more sugar and extra calories. Think about how full you would be after six oranges compared with how easy it is to drink the juice from six oranges without feeling full.

Week 5

Cool swaps are key when you want to drop a dress size – so use extra-lean meat, trim off all visible fat and remove skin from poultry, swap cooking oil for light sprays, sugar for sweetener and calorie-laden salad dressings for fat-free vinegar and see the pounds fly off!

Week 6

Keep a piece of fruit close to hand in case you fancy a snack, plus an apple or a banana won’t melt all over your purse like chocolate! But if you do really want to drop a dress size and fancy a piece of chocolate, don’t deny yourself. Depriving yourself will only see you crave treats more and end up giving in, most likely giving up on your slimming campaign, too. Enjoy in moderation.

Week 7

Use skimmed or semi-skimmed milk instead of whole milk in drinks, on its own or in cooking. You’ll still receive the calcium that you need without any extra fat.

Week 8

Take your lunch to work – that way you know what’s gone into it. Pre-packed sandwiches and salads can be loaded with hidden salt and fat. Plus, making your own lunches will work out cheaper, saving more money for the wedding!

How to stay well before your wedding

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Being stressed with wedding planning on the run up to your big day can wreak havoc on the immune so follow some advice on how to stay cold and flu free this winter…

Eat well

Eat foods that are good for the immune system – a healthy plant based diet containing broccoli, cabbage, red fruits such as blackcurrants and strawberries, carrots, turmeric and onions contains plenty of immune protecting chemicals.

Relax and reduce stress

Stress harms your ability to fight viruses and has a huge impact on the immune system. The best thing you can do to reduce stress on your wedding day is to plan ahead. Make a schedule for getting everything done and stick to it!

Green tea

Green tea which is rich in many chemicals that have been shown to have health protective properties.

Wedding workout

Getting some gentle exercise such as walking, swimming or cycling for half an hour daily can be very helpful both physically and mentally. But beware that excessive exercise such as that undertaken during extreme training sessions for competitive sporting activities can reduce the immune response.

Sleep tight

Be sure to get enough beauty sleep, because not getting enough lowers your immune function. The body needs a good seven hour’s kip to help build itself up. Poor sleep over a long period can decrease the immune function very quickly.

Limit alcohol

Take it easy on your hen do because drinking excessive amounts of alcohol is also bad for your immune cells, which get disorientated and confused just like us!

Herbal help

Take Echinacea at the first sign of feeling run down to help support the immune system to fight off colds and flu.

It helps the body fight the symptoms of these infections by supporting the immune system, helping to maintain the body’s resistance.

Tips to help the years ahead

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Do things together

Plan things to do with your hubby or wife-to-be! And it doesn’t just have to be at the weekends, what about a midweek date night to keep you going for the rest of the working week? Date nights aren’t only for people who have just started seeing each other, married couples need date nights too. Plus, who doesn’t love getting dressed up and eating something that’s not a microwave meal every now and then?

Compromise

The point of marriage is that you share your life with the one you love. Now, that can get a bit complicated. This is where the art of compromise comes in. It starts before marriage, because it has to; if one of person in the relationship can’t see themselves sharing the rest of their life with the other, then getting married isn’t the right thing to do, is it now? You can’t be selfish anymore – compromise is necessary to make it work! You may have wanted one thing when you were twenty years old and single, but things changed over time and you make room for the one you love, and they’ll make room for you.

Talk

Talk it out. Are some of the wedding plans worrying you? Tell them! Communication is vital to a happy marriage – you should know everything there is to know about each other: all the good, the bad and the ugly. Why don’t you just tell him that you really hate that jumper that he got you for Christmas? Why don’t you let her know you’re not happy with the amount she wants to spend on the decorations? And why not tell him that you and his mother are just never going to get on. Because really, what’s the point in not being honest with the person you’re spending the rest of your life with?

Listen

Talking + listening = the dream team. Mostly because not many people like talking to a brick wall (or a useless equivalent), and also because talking things out between you is the best cure for any kind of problem! Being able to take on board anything that your partner says to you is a key factor of a happy marriage, and likewise for them to take on board anything you have to say. Like we said, it’s all about communication! It makes things a lot easier to share your worries or problems with your loved one than keep it to yourself – you never know; they might just say something useful! (Or at least can offer a cuddle at the end of it).

Be best friends

Being totally open with each other and the art of compromise sort of link to this too: be best friends with the one you love! You’ll laugh, you’ll cry and you’ll be able to share things you didn’t think you’d ever share with anyone else. Why? Because that’s just what best friends do, and who in their right mind wouldn’t want to live with their best friend for the rest of their lives? Answer: no one. Want to find out if your husband or wife-to-be is your bestie?

Work at it

We’re sure lots of people have already told you, marriage isn’t the easiest thing in the world. The wedding is a beautiful day that you’ll always remember, but it isn’t all three-course meals, confetti and honeymoons from there on out. It’s hard work! But don’t give up too easily – there will be arguments and there will be disagreements, but with a little bit of patience, you’ll get there; the good times will make up for the bad times. Trust us, you just wait and see.

Know your value

We’re sure you do already, but you’ve got to make sure that you both realise how important you are to each other! You know each other better than anyone else in the world – you know when they need you the most, and when you should give them a bit of space, and they know the same for you! It’s not necessarily about saying ‘I love you’ every second of the day, it’s just about knowing how special you are to each other – with no words needed to be said. Although, a nice ‘I love you’ here and there works just as well, of course!

Keep up appearances

Just because the wedding day has passed and you’ve got the ring well and truly on your finger does not mean you should let your appearances slip. Okay, so we’re not saying you’re not allowed your weekly Sunday slob-days and so on, but it’s good to still make the effort every so often! Remind them how lucky they are to have you by wowing them with a new haircut, outfit or a weekend away – and it’s not a bad treat for yourself either!

Be realistic

With all that being said, you’ve got to be realistic too! Don’t set high expectations on marriage being an absolute dream, and most importantly, don’t set high (and impossible) expectations on your wife or husband. No, they probably can’t mind-read that you wanted this not that for your Christmas present. No, they probably can’t magic up an amazing meal just in time for when you step in the house. And no, they probably don’t really want to give you a foot massage after a long day at work. Give your partner a break (and you might just get that foot massage out of good behaviour!).

Perfect pictures to capture

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You won’t want to forget moments of your Wedding (only of course Uncle Jimmy passing out from one too many!!) So here is a list of photographic ‘must haves’ throughout the day.

  • Before the ceremony

  • Shots of the bride and bridesmaids getting ready

  • The bride and father in the car

  • The groom preparing

  • Wedding dress hanging on a beautiful hanger

  • Wedding Shoes

  • Groom waiting (nervously!) outside venue

  • Shot of the bridesmaids

  • During the ceremony

  • The bride’s grand entrance

  • The guests’ faces on seeing the bride

  • The groom waiting at the altar

  • The ring exchange

  • The kiss

  • Register signing

  • Bride and groom leaving

  • A confetti shot

  • It’s traditional to have photographs of:

  • Bride, groom, best man and ushers

  • Bride, groom, and both sets of parents

  • Bride and groom as new couple

  • Bride and groom with bridesmaids

  • Bride and groom with brothers and sisters

  • Bride and groom with grandparents

  • Bride and her mother

  • Groom and his father

  • Bride and groom with friends

  • Whole bridal party and guests

Reception

  • The decorated room and table plan before the guests arrive

  • Bride and groom entering

  • Speeches

  • Cake cutting

  • First dance of the bride and groom

Of course, you can add to and amend this wedding photography checklist however you want. But these are the classic images to build around. Enjoy your big day!

Don’t scrimp on any of these…

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Your wedding dress

You’ve all heard horror stories from brides who chose to risk buying their wedding dress from an online seller. Many brides who have been let down by an internet supplier, receiving a dress in a condition not at all as described or how they’d pictured.

Every bride deserves the one-on-one attention they will receive visiting a bridal store. It’s the most important item of clothing you’ll ever buy: make a day of it – make a week of it! It’s an experience you will treasure for the rest of your life.

Your perfect venue

Finding the perfect wedding venue is like finding the perfect pair of shoes: they should fit beautifully straight away!

Just as influential as the dress, your venue will say a lot about the type of wedding you are having. Not only is it the backdrop for your photos – the pictures you’ll cherish for a whole lifetime – but the wedding venue also acts as a prompt for your guests: it sets the scene and will give them a hint of the day to come.

When searching for venues, couples often comment that ‘the one’ hit them like a thunderbolt. It fitted their theme perfectly; it accommodated all of their guests; the grounds were stunning and it ticked all the right boxes. Don’t be tempted to compromise on the venue. It will add to that sense of ‘specialness’ by marking your big day out as something unique and memorable. It’s the venue that helps to set apart a wedding from a run-of-the-mill party.

Gastronomical delights

If Jamie, Marco and Gordon are all unexpectedly unavailable, never fear – there are some delicious taste-bud treats out there!

Hugely important, the food for your big day will play a big part of your guest’s opinions about your wedding. Hungry or dissatisfied guests are a big no-no. Treat your guests to a gastronomical delight. And it doesn’t have to be super fancy, either – bangers and mash is always a winner – just make sure that there will be enough for everyone.

Things don’t always go as planned

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Your wedding day is one of the most important days of your life, but that doesn’t mean that things always go smoothly and as planned…

Enjoy the wedding morning

Getting ready on the morning of the wedding is bound to be stressful, but make sure you take time to relax and enjoy it with a glass of champers! It’s the one time you’ll be pampered within an inch of your life so sit back and look forward to what is to come…

Don’t go hungry

Couples actually forget to eat during their wedding day! You’ll be super busy greeting and thanking guests, that you might not have time to eat the delicious wedding breakfast you spent all that money on. Make sure you allow you and your hubby time to sit down and enjoy the meal.

Beauty trials

Always make sure you have a hair and makeup trial before your wedding morning. There would be nothing more stressful than hating your hair and makeup whilst knowing it’s too late to change it. We recommend having at least 2 trials before your big day to make sure it’s perfect!

Book a DJ

A lot of couples try to save money on wedding entertainment, and rather than booking a decent DJ they create a playlist on their iPod. Yes, this does save a ton of money but a good DJ will make sure all of your guests get up on the dance floor for a groove!

Comfort over style

Even though those glitzy stilettos may look gorgeous, will you last in them all day? If you’re opting for high heels for the ceremony, make sure you bring flats along too! Many brides end up in pain towards the end of the day due to their heels. We all know the feeling, so if you want to enjoy every second of your special day, sometimes being comfy is best!

Brides don’t have to do all the work

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Men aren’t usually as good at multitasking as women and many have a habit of leaving things until the last moment. So not to leave the Groom in the cold and help out the Bride here a last-minute checklist for your new hubby-to-be so he can see at a glance what he has to do and when – and you get the peace of mind of knowing that he’s on the case, hopefully.

Most grooms rise to the occasion of their wedding and dress smartly, even if they don’t go the traditional morning coat and tails look.

Whatever type of suit your fiancé wears, it needs to fit him perfectly and should be cleaned and brushed. He needs to have every aspect of his outfit in place and organised well in advance and absolutely not go shopping the day before.

Take his suit out of its bag and hang it up the night before to air and allow any creases time to fall out. It’s also a good idea for him to have a spare shirt handy, just in case something gets spilled down his front at the last minute.

Accessories are also key to a groom’s look. Firstly, he needs to have some new socks on. They don’t have to be black, if he wants to rock a colour or stripes then let him. Just make sure his socks don’t have holes! Other accessories he’ll need to have are cufflinks for his shirt, his tie or cravat and any other option extra’s that he wants to wear with his outfit.

His shoes should be shiny and polished and if they’re new he needs to wear them in a bit before the big day – just as you have been wearing in your wedding shoes. He might want to wear a tie pin as a piece of jewellery and if you want to give him a gift of jewellery for your day, then this is something to consider.

Just like you, your groom needs to be thinking about his hair on your big day (just think of the photographs you’re going to have taken). He should have it cut no more than a week before the big day. If he wears it longer it needs to be shaped and if it’s short, then it needs to look sharp.

If you want to treat him, you could organise for him to have a cut and shave at a high end hair salon so he feels really special.

A ring is an everlasting symbol of your love and commitment for one another and it’s the groom’s job to get the rings organised. No pressure there then!

Your husband to-be needs to buy wedding rings for both of you and check that they are the correct sizes. If you’re having something bespoke created then you need to be sure that the rings are going to be ready in time, and the pair will need to be cleaned and tucked away somewhere safe until the big day. Your rings are a main event when you tie the knot so it’s essential that they fit correctly and that he has them ready.

Losing the rings may be something that happens in sit-coms but it has been known to happen in real life, too! It’s traditionally the best man’s job to take care of them in the church and hand them over to the groom in time for the ceremony.

Alternatives to the traditional guest book

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Puzzle pieces

We love this fun puzzle idea. Your guests write a message on the back of the wooden jigsaw pieces and then you fit them together after the big day and create a wonderful, original work of art to display long after the big day. Just make sure you ask guests to write their messages before the drinks start flowing!

Celebration Tree

Let your guests design an original work of art for you to treasure and admire in your home for years to come with the Celebration Tree! Your friends and family simply ‘leaf’ their fingerprint onto a chosen branch. They can sign the leaf if you wish but celebration tree also offer a self-adhesive signature plate that you can stick to the back of the frame picture if you wish.

Vintage typewriter

Your guests type a message on the long scroll of paper set up on the old vintage typewriter. Hear the clunking of the keys and again another fun interactive way to engage with your guests. Great nostalgic idea and will make a wonderful table piece. If you can’t borrow – or you don’t want to buy – a vintage typewriter just for one day, how about hiring one?

Wishing well cards

Wishing well cards are a fun alternative to traditional wedding guest books. The pretty bird designs work especially well if you’re planning an outdoor or nature-inspired celebration. Your guests simply write their good luck messages, or their advice for the future, and then mail them into a beautiful birdcage. There are lots of colour options available, too, so you can easily find the one that works well with your theme.

Wooden hearts

This idea is so romantic! Ask your guests to sign their love on a wooden heart keepsake that you can keep in your treasure chest to look over on your anniversary. You could even make these wooden hearts your inspiration for your whole wedding theme, and offer heart favours and incorporate a heart onto your thank you cards.

Garden party wedding

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One of the biggest wedding theme trends last year was ‘garden party’, but this year’s brides are set to combine this elegant theme with rustic country details. With these top tips, you can make this ever-evolving theme personal to you.

Outdoor venue

To hold an authentic country garden wedding theme you usually need one of three types of wedding venues – a country barn with fairy lights wrapped around the beams, a marquee reception with hay bales for seating, or a quintessentially English manor house with beautiful gardens filled with blooms where you could set up garden games for your guests to enjoy.

Tea and cake

What’s a country garden party without high tea? Instead of a traditional dessert, put a tiered cake stand on each table filled with scones, muffins and cupcake so guests can help themselves, with a pot of tea and coffee on hand to wash it down. Why not stir up a little competitive spirit among your guests and have a Great Wedding Bake-Off?

Set up a table in the marquee and ask guests to bring their homemade goodies. The bride and groom can then present first, second and third prize before cutting their own wedding cake.

Pastel perfection

From the details through to the bridesmaid dresses floral prints and pastel shades are best suited to a country garden theme.

The best floral prints for this theme are pansies, daisies and roses. Think pink, lavender, turquoise and lemon for perfectly pretty girls. Keep shoes nude and hair accessories minimal – flower headbands, perhaps?

The little details

It’s the little details your guests will notice, so consider some of these country inspired ideas… Handpicked flowers for the wedding bouquets and centrepieces, raffia-tied jam jar favours filled with mini eggs and handmade bunting with Cath Kidston-style material spread all around the venue.

Searching for cheap and cheerful favour ideas? How about attaching a place card to a shiny green apple, or laying a sprig of lavender on your napkins?

Boho bride

For a country look, consider a short or tea-length wedding dress, and for a bit of fun, add a coloured underskirt with matching shoes! Put real flowers in your hair and accessorise with pearls – the chunkier the pearls, the more modern the look.

Make sure you have some wedding wellies on hand for your outdoor reception, as well as some white umbrellas should you need to shelter guests at any point.

Country stationery

Textured stationery with a DIY feel will work really well with this theme. Raffia, cotton or button embellishments are great.

Arrive in style

Instead of a traditional vintage car, consider something a little more authentic, like a tractor! Just make sure you give it a good clean beforehand or you could end up with a muddy dress!

Country garden brides may want to take advantage of the (hopefully) good summer weather and walk to their ceremony – the ultimate eco-friendly way to arrive at your ceremony or reception.

Country entertainment

The obvious answer here is country music, maybe a live folk band for the evening? This type of fun upbeat entertainment will appeal to all ages and will certainly get everyone on their feet.