Get a good night’s sleep

Every bride wants to look radiant and healthy on her wedding day, and getting regular, good sleep is a major contributor to getting this! When planning a wedding it’s vital to get some good sleep and here’s how…

Say no to champers

Although lots of people claim that alcohol helps them fall asleep more quickly, it actually reduces REM sleep – the stage of sleep associated with deep dreaming. Losing out on REM sleep can cause drowsiness when awake, so it’s best to avoid it altogether during the run-up to the wedding. Swap alcohol for herbal teas and non-caffeinated soft drinks, which also help with hydration.

Avoid coffee and other stimulants

Caffeine is obviously well known for keeping people awake, but many other snacks and drinks also contain caffeine, such a chocolate, tea and cola drinks. It is best to steer clear of food and drinks containing stimulants, or make sure they are consumed early in the day, as even in moderate doses, they can block sleep neurotransmitters, causing insomnia.

Light exercise

Although time is always tight in the weeks building up to the wedding, you should allow herself some light exercise every day. Avoid too much strenuous activity later in the day though, because this is more likely to cause you to wake up in the night!

Eat foods that contain tryptophan

If you feel you need an energy boost, it’s best to snack on foods that contain tryptophan. This is an amino acid, which is required for the production of serotonin in the body, which in turn produces melatonin – a hormone that helps with sleep. Yoghurt, bananas, milk and eggs are all high in tryptophan.

Put that phone away

Although the days before a wedding can be frantic with so much to do and so many people to contact, brides should try to avoid using their phone, tablet or laptop late at night. Gadgets like this emit blue light, which is said to delay the production of melatonin, so keeping the body awake.

Turn off the TV

38% of people watch television to wind down before they sleep. However, this can actually harm the sleep cycle because watching TV before bedtime encourages you to stay up later than you would naturally.

Listen to sounds that aid sleep

If you’re anxious and finding it particularly difficult to get to sleep at night,try one of several devices or apps available that generate white noise. White noise devices work two ways: by blocking distracting noises, and by producing soothing sounds that are relaxing and help to induce sleep.

Sleep naked

It’s always tempting to wrap up in cosy pyjamas on cooler nights, but going to bed naked can have several benefits when it comes to getting our beauty sleep. Studies have shown that having the wrong body temperature at night can stop the dozing off process, while not allowing the body to regulate its temperature – by wearing clothes, for example – can prevent people from reaching the deeper stages of sleep.

Turn the bed into a sleep haven

Don’t compromise on comfort – make sure your bed is as comfortable as possible, even if it is just to change the bed linen for something luxurious, or swap a thick duvet for clean, cotton sheets to ensure she has a cool and calm night’s sleep before the wedding.

 

The first dance

There are a number of traditional moments when planning a wedding day. There’s walking down the aisle, the speeches, kissing the bride and many, many more. It’s fair to say that there is a lot to remember and that is never more true than with the first dance. Since all eyes are on you, here are our top tips to ensure your wedding dance goes without a hitch.

Pick something that’s danceable

It goes without saying that you should be sure to pick a song that is special to the two of you. Not only that but you also need to ensure that the lyrics are okay. Most important however, is making sure the song you pick is danceable. You might love heavy metal, but it doesn’t make for a good first dance wedding song. Here are the most popular ones and most come under three minutes and have a melodic tune. Take note and you should be fine!

Tell the wedding entertainment
If you have a live band rather than a DJ, it’s fair to assume the wedding band will be the ones playing your song on the day. You might not get a chance to rehearse with them, so do make sure that the song they’re learning is the version that you’re hoping to hear on the day. Many songs have numerous covers and it’d be terrible if they’ve learned the wrong one!
Take some dance lessons
You might not be the one to rush to the dance floor in a nightclub and you may not own a pair of dancing shoes, but at least attend a couple of sessions to get the basics. You might not become Michael Flatley overnight but you we think you’ll definitely pick up enough knowledge to not only scrape through the first round of Strictly, but also wow your guests!

Practice, practice,practice..

When doing the dishes, run through your steps. When out for a walk, practice your steps. When on the way to work, ponder through the movements in your mind. There’s nothing better than practicing your dance to ensure that it will be perfect on the day and if you’re lucky, the wedding venue might even allow you both in to see how much space you’ll have!
…And practice on the day

It’s all very well practicing from the comfort of your own home but we all know about nerves! Considering you might be performing your first dance in front of well over fifty people (and that would be on the small side), you might wish to run through it with your partner on the actual day. Can’t think of time when you’ll be alone? A wedding photographer is sure to allow you a couple of minutes to practice whilst waiting for the perfect shot.
Wear the right shoes
There’s no point practicing the dance in your slippers if you’re not going to be wearing them on the day. Unless you’re planning a sleepover themed wedding, we suspect you’ll be wearing some nice high heels or a smooth pair of black brogues. The thing about both these forms of footwear is they don’t tend to have a lot of grip… So make sure you’ve worn them during some of your rehearsals; nobody wants to fall over during their first dance!
Back straight and keep smiling!
Although you want to make sure your wedding shoes aren’t slippery and that you’ve worn them before the wedding music begins, remember that nobody will be watching your feet (well, unless your dance instructor is in attendance). All the focus will be on your upper body so if all else fails, keep your back straight and smile!

Get your wedding makeup picture perfect

1. Get your skin in shape

Seek professional advice to ensure your skincare routine is right before your big day. This way, your skin will be in tip-top condition and your foundation will look ultra-flawless. Try using a facial oil at night for powerful and quick results.

2. Prime your canvas

For perfect bridal beauty on your big day, be sure to start with a primer all over your face to even out skin tone and texture, and help your foundation to last all day.

3. Choose long lasting foundation

Choose a long lasting foundation to avoid shine and dullness throughout the day.

4. Peach your cheeks

Choose a peachy blusher and apply to the apples of your cheeks for a fresh and natural look. When applying this type of wedding makeup, blend upwards and along cheekbones to finish.

5. Wear eyeliner and make it gel

Gel eyeliner is magic! It creates real definition like liquid liner but is so much easier to apply. It looks great on and lasts all day, something you’ll need with all the attention. Opt for brown for fair skins and black for darker complexions.

6. Line your lips for great definition

Use a lip liner (in a natural shade) all over your lips before applying your lipstick or gloss. It creates natural definition and the colour lasts for hours!

7. Get rid of those dreaded bags

Do not use light reflective concealer under your eyes as you risk having white eye circles in your photographs. Instead use a matte concealer or your wedding makeup foundation to hide those bags.

8. Focus on your eyes

When it comes to wedding makeup for eyes, use waterproof mascara to avoid panda eyes in pictures, but comb through your lashes after each coat to eliminate clumps.

9. Eliminate creasing or fading around the eyes

If you suffer from creasing or fading, make sure you start off with a good base. Use an eyeshadow before your shadow to keep it smooth.

10. A quick pit stop – touching up on the day

On the day itself, carry with you 3 essential products for touching up; your lip liner, lip gloss/stick and a translucent powder for stopping shine. This will ensure you look your best throughout the entire day. Why not buy yourself a little wedding makeup bag as a treat for the day

Lose a few pounds for your big day

Losing weight doesn’t have to involve a huge overhaul of your daily diet. Instead, making small and simple changes to the way you shop, cook and eat can equal a huge difference – and could even see you drop a dress size slip into a smaller wedding dress.

Week 1

Don’t portion with caution – trying to live on small portions will leave you feeling hungry and more likely to snack on unhealthy foods. Enjoy regular meals and eat to satisfy your appetite by tucking into filling, lower-calorie foods like pasta, rice, potatoes, fruit and veg, lean meat, poultry and fish.

Week 2

For every meal, fill a third of your plate with vegetables. They’ll fill you up, increase your nutrient intake and help you drop a dress size.

Week 3

Take away your takeaways and cook your own low-fat curries, burgers or chips. You’ll save pounds as well as drop a dress size and tighten your belt in more ways than one! Eating healthily doesn’t cost anymore, because you pocket pounds you’d previously have spent on convenience foods and takeaways.

Week 4

Choose whole fruits ahead of juice. Fruit contains lots of sugars (albeit natural). Whole fruit is also full of bulky fibre that helps satisfy your appetite and keep you full for a long time. Juice, however, doesn’t fill you up and it’s easy to have lots of it so you quickly consume more sugar and extra calories. Think about how full you would be after six oranges compared with how easy it is to drink the juice from six oranges without feeling full.

Week 5

Cool swaps are key when you want to drop a dress size – so use extra-lean meat, trim off all visible fat and remove skin from poultry, swap cooking oil for light sprays, sugar for sweetener and calorie-laden salad dressings for fat-free vinegar and see the pounds fly off!

Week 6

Keep a piece of fruit close to hand in case you fancy a snack, plus an apple or a banana won’t melt all over your purse like chocolate! But if you do really want to drop a dress size and fancy a piece of chocolate, don’t deny yourself. Depriving yourself will only see you crave treats more and end up giving in, most likely giving up on your slimming campaign, too. Enjoy in moderation.

Week 7

Use skimmed or semi-skimmed milk instead of whole milk in drinks, on its own or in cooking. You’ll still receive the calcium that you need without any extra fat.

Week 8

Take your lunch to work – that way you know what’s gone into it. Pre-packed sandwiches and salads can be loaded with hidden salt and fat. Plus, making your own lunches will work out cheaper, saving more money for the wedding!

Don’t scrimp on any of these…

Your wedding dress

You’ve all heard horror stories from brides who chose to risk buying their wedding dress from an online seller. Many brides who have been let down by an internet supplier, receiving a dress in a condition not at all as described or how they’d pictured.

Every bride deserves the one-on-one attention they will receive visiting a bridal store. It’s the most important item of clothing you’ll ever buy: make a day of it – make a week of it! It’s an experience you will treasure for the rest of your life.

Your perfect venue

Finding the perfect wedding venue is like finding the perfect pair of shoes: they should fit beautifully straight away!

Just as influential as the dress, your venue will say a lot about the type of wedding you are having. Not only is it the backdrop for your photos – the pictures you’ll cherish for a whole lifetime – but the wedding venue also acts as a prompt for your guests: it sets the scene and will give them a hint of the day to come.

When searching for venues, couples often comment that ‘the one’ hit them like a thunderbolt. It fitted their theme perfectly; it accommodated all of their guests; the grounds were stunning and it ticked all the right boxes. Don’t be tempted to compromise on the venue. It will add to that sense of ‘specialness’ by marking your big day out as something unique and memorable. It’s the venue that helps to set apart a wedding from a run-of-the-mill party.

Gastronomical delights

If Jamie, Marco and Gordon are all unexpectedly unavailable, never fear – there are some delicious taste-bud treats out there!

Hugely important, the food for your big day will play a big part of your guest’s opinions about your wedding. Hungry or dissatisfied guests are a big no-no. Treat your guests to a gastronomical delight. And it doesn’t have to be super fancy, either – bangers and mash is always a winner – just make sure that there will be enough for everyone.

Plus size Wedding dresses

Over half the UK female population wears a dress size 16 or over, so we think it’s only fair that all brides get to find the wedding dress of their dreams, no matter their shape or size!

Gone are the days where larger sizes weren’t even manufactured, let alone stocked – these days’ bridal designers are wising up to the fact that not every bride is a size 8, and are creating beautiful, flattering dresses for sizes 18 and over. Some of the very favourite names in the bridal industry have increased their range of sizes so that larger ladies can rock their stunning designs: Alfred Angelo, Maggie Sottero and True Bride all cater for plus-size brides, with UK sizes going up to 30, 32 and 36 respectively!

Finding your dream plus size wedding dress should be one of the most exciting moments of any girl’s life, and thanks to forward-thinking designers and boutiques, curvy brides have more choice than ever before!

Choose your fabric wisely. Chiffons will skim over lumps and bumps, while heavier satins and taffetas can be ruched for a flattering effect.

Use what you’ve got! The brilliant structuring of dedicated plus-size gowns means you can really work that hourglass shape – don’t be scared of curve-hugging silhouettes like the mermaid!

Think about clever accessories. A well-positioned sash and brooch will draw the eye to the smallest part of your body, and will help to balance out your top and bottom halves.

Speak up! Don’t be afraid to end the appointment if you feel that you’re not being treated well – you deserve to feel fantastic during your wedding dress shopping!

Why Every Bride Should Wear a Garter

Are garters a thing of the past? A recent poll had a mixed reaction. It seems some of you love them, while others think they should be consigned to the dustbins of history.

So how do you wear them and what should they look like? Garters are often ivory and blue silk, satin or lace – ivory to match your dress and the pale blue to be your ‘something blue.’ They come in old fashioned lacy Edwardian or racy contemporary styles in all colours and widths, with ribbons or crystals or, if you’re superstitious, a lucky 6pence in a matching bag stitched to the garter. You can even get edible candy garters for the naughty child in you! Garters should be worn mid-thigh and were originally designed to hold up silk stockings by tying a length of silk or cotton around the top, before the invention of elastic, or nylon, or tights for that matter!

Garters for every size of thigh

For slim or sexy thighs they provide an ideal wedding photography opportunity for the wedding album. And for sexy plus-size brides there are plus-size garters out there to fit every thigh. About a Bride offers plus-size bridal garters in dress sizes from 18-54. Yes 54! So there’s no excuse if you want to wear one!

Embroidered keepsake garters

Sweet Nothings Lingerie and Silk Garters both offer a bespoke service where you can have a garter made in your chosen style, colour and fabrics. A biker bride could have a leather garter made, another bride may prefer to have a personalized garter embroidered with her new married name and the date of her wedding to have as a keepsake long after the wedding.

Tossing the garter

These days many brides have two garters, one to treasure as a keepsake of the wedding, the other for her new husband to (ahem) ‘toss’ to the male guests at the reception. Traditional folklore has it that the groom removes the bride’s garter and throws it to his single friends after the wedding in much the same way that his new wife throws the bouquet, but this strikes a startling image of a hapless male struggling to get the darn thing off. No, once slipped onto a sexy thigh, we think it’s better left there for your new husband to peel off later, much, much later.

Accessorise, accessorise

From the bride’s bouquet to the groom’s boutonnière, the couple can enjoy wonderful embellishments on their wedding day. A lot of couples strive to have matching designs or colours across their accessories too, which makes for a wonderful harmonized look. So here are some of our favourite traditional wedding jewellery and accessories for him and her.

Headwear

Traditionally, the bride tends to have far more choice concerning headwear. Wedding veils seem to be the norm, for they come in a range of lengths and styles depending on fashion and culture. Similar to the veil is a decorative net or art deco style bonnet, which also come in an array of designs. But many brides also opt for headpieces such as tiaras, headbands, hair clips and combs. For the groom, there does not tend to be any jewellery headwear pieces available, so the groom and his groomsmen typically wear hats.

Head-wear for the bride and groom, including veils, tiaras, hats, and headpieces.

It’s safe to say that the style of headwear depends on your desired theme. In truth, the bride could wear a hat if she wished, but the wearing of hats and fascinators are usually left to the mother of the bride, the mother of the groom, and other female wedding guests.

Face and Neck

For the face and neck, the groom is well-known in western culture to wear a classic necktie or bowtie, and no other jewellery. Ties, coming in all manner of colours and materials, will fit any wedding. In other cultures there is also the option of wearing a cravat.

Often the bride completes her look with a pretty set of earrings and a necklace and in some cultures facial jewellery like nose piercings are common too. Like with headwear, the chosen wedding theme (and personal taste) goes a long way in helping the bride decide on the style—some pieces of jewellery are rather discreet, and others are far more overt. Some brides even wear a garland around their neck.

Torso

On the torso, grooms can wear pocket squares and handkerchiefs. Depending on personal choice, these can be purely decorative or intended for use. Pocket squares and handkerchiefs are available in a variety of colours, designs and patterns and are an ideal way to inject personality and personalisation into groom’s wear.

For more of a traditional look, the bride may opt for a brooch. Brooches come in all shapes and sizes, and can fit any theme or colour scheme. They can be used for anything, be it accessorising a jacket, the wedding dress, or the bouquet. Also, some couples dress in bright, rich fabrics covered in gems and sequins, which makes for a truly striking wedding look.

Arms, Wrists, and Hands

On his wrists, the groom traditionally wears cufflinks, and such a small and simple accessory works wonders to add style and decoration. Available in a range of styles and materials, from plain silver or gold to intricate engraved, bejewelled or rhinestone studded options. The groom might also wear a wristwatch as a finishing touch, but the more traditional wedding watch option for a groom is a classic pocket watch.

Wrist wedding accessories for the bride and groom, including bracelets, corsages, cufflinks, and watches.

The bride often wears a bracelet, and these too come in numerous styles. You may want a simple band, or a chain with pretty dangling charms. A growing trend is to wear a corsage as well.

The most important wedding accessory of them all: wedding rings!

But the most important wedding accessories for the bride and the groom are the wedding rings! The giving of rings is a traditional part of the wedding ceremony! No doubt a lot of thought and consideration has gone into choosing your engagement rings and your wedding rings from deciding on the optimum metals, gems, engravings, etc. Steeped in tradition, the practice of giving rings can be traced back centuries.

Wedding Shoe Tips!

Every girl loves a new pair of shoes, especially if it’s the pair she will be wearing on the day of her wedding! Whilst the dress is usually the most exciting part of your bridal look, we believe your shoes are just as important. We take a look at 8 wedding shoe tips to ensure your shoes are comfortable and perfectly complement your wedding dress and personal style!

1. Quality

It is understandable that many brides opt for cheap wedding shoes especially if they are trying to stick to a budget. They usually feel it’s a waste to spend money on something that won’t really be seen under a long dress and that you will only wear once. However, you are going to be on your feet all day so we highly recommend investing in a good quality, comfortable pair of shoes, which won’t ruin your day with sore feet. It really isn’t worth it! Good quality shoes don’t have to break the bank. Inquire at your local bridal shops about sales or ex samples or check out sites such as eBay, Preloved and Gumtree for a second hand pair.

2. Heel Height

This really depends on what you’re used to. Some brides wouldn’t leave the house without their favourite 4 inch heels, whereas others are happier sticking to a heel height of just a couple of inches. Whatever your preference don’t be tempted to go much higher than what you normally wear and what you’re used to. You want to glide down that aisle with elegance and grace, not hobble awkwardly and trip!

3. Shoe Size

There’s always that dilemma if you are in between sizes. Do you go up or down a size? We’d always recommend going up. Your feet will swell as the day goes on, which means they will begin to pinch if you opted for the smaller shoe. Shoes that are slightly too big can easily be amended with insoles and heel grips and can be removed later in the day when your feet swell to fit.

4. Wear Them In

You’ve probably done it before. Gone on a night out with a fabulous new pair of shoes, but within a matter of hours if not minutes, they are rubbing your feet. Even if your wedding shoes felt comfortable when you tried them on in the shop, we recommend breaking them in before your big day. Wear them around the house, to help soften them up and practice that all important walk!

If your wedding shoes are particularly slippy it may also be worth gently sanding the soles with sand

5. Shoe Accessories

Make sure you have these must have shoe accessories for your wedding day!

Heel grips – if your feet keep slipping out the back

Gel insoles – to reduce the pain you get on the balls of your feet from standing up or dancing, for a long period of time.

Shoe protector spray – to protect your shoes from water marks and stains.

Clean heels – to stop you sinking in the grass!

6. Try on With Your Dress

There are a couple of reasons to try on your wedding shoes with your dress. Firstly you want to ensure that the colour and style suit the style of your bridal gown. If you have already been wedding dress shopping you will have come to realise that wedding dresses don’t just come in ivory or white. There’s diamond white, pale ivory, alabaster, blush, light gold…the list goes on! If you are matching your shoe colour to your dress you want to check that one of them isn’t significantly paler or darker than the other, as one of them may end up looking dirty. Obviously carrying your dress around with you whilst you shoe shop isn’t exactly convenient, so try and get hold of a swatch of the fabric that matches your dress. Either ask the bridal shop where you purchased your dress, to send you one or see if there is something small from the dress you can take such as a sash or removable strap.

Secondly it is important that you try your shoes on with your dress to check if the hem needs altering. Ideally you want the hem to sit just off the ground to ensure you don’t trip. Bare in mind that when you are walking down the aisle, you are going to have a bouquet in one hand and the person that is giving you away in the other. You won’t have hands free to hold up the front of your dress too.

On the other hand you don’t want your dress swinging around your ankles because your heels are too high. If you are concerned that the length of your dress might be too short with your heels there are a couple of things you can do. If you haven’t purchased your dress yet or you ordered it quite recently, ask your shop if there is the choice to order it in a longer length. If this isn’t possible, did you try the dress on with a hoop petticoat? If so this slightly shortens the length, so try it without. Your final option will have to be to rethink the height of your heels.

7. A Second Pair

If you just can’t resist those sky scraping heels, get yourself a second pair of lower, more comfortable shoes for the evening. From pretty pumps, to flip flops and customised Converse, there are styles to suit everyone. Bare in mind however, that if you choose to lower your heel for the evening and you are wearing a full length dress, it will drag on the floor, so be careful not to trip!

We also love the idea of filling a box full of flip-flops for your guest to slip into in the evening, so that they are free to dance the night away in comfort!

If there is a chance of rain or snow it is worth having a second pair of shoes to get you from A to B so that you don’t ruin your smart bridal shoes. Cue the wedding wellies!!

8. A Pair to Wear Again

If you are resenting having to purchase a pair of shoes you’ll only wear once, just buy a pair that you will get use out of even after your wedding day. Just because your wedding dress is ivory, doesn’t mean your shoes have to be! Pick a pair in a colour or pattern that you’ll wear again and that matches your wedding theme and colour scheme. This is the opportunity to have some real fun and show off your personality. They also make great photos and talking point between guests!

Alternatively, choose a pair that can be dyed in your favourite colour after your big day so that they can be worn over and over again to make the most of your purchase.

Bridesmaid Dresses of the future

The rules for dressing your bridesmaids have changed. They no longer expect to be asked to all wear the same dress, in the same style, in the same colour… Which is great news for you!

Today the mode is much more geared towards the individual figures of the girls. Gone are the days when brides uniformly put their attendants in the same dress, all in the same colour and style – with no consideration given to different figures, ages, skin tones and personalities.

We think that’s a real step ahead. At the end of the day, you want your maids to look happy and smiley in the wedding photographs, not awkward and pulling down their skirt to cover their knees or pulling up the strapless frock they’re having trouble keeping in place.
Mix it up!

Keeping girls over ten happy when it comes to bridesmaid dresses can be tricky. They don’t want to look ‘girly’ but grown up styles are not right for teenage figures. Involve them in your decision-making and they’ll love you for it! Choose a matching or coordinating fabric that will sit well with the flowergirls’ dresses.”

There’s no rule any longer that says bridesmaids have to wear exactly the same shade. We love it when brides mix it up a bit. It’s telling that the promotional poster for the comedy film ‘Bridesmaids’ showed all the girls awkwardly dressed in one size fits all hot pink taffeta, with ruffles.

Whilst we love hot pink, it’s a very distinctive colour and doesn’t suit everybody. The best way to decide what’s going to work is to look at real life weddings with real life bridesmaids.

There’s no one style suits all you can see that different styles of neckline feature – strapless and one shouldered. If one of your girls has a small bust she might feel uncomfortable wearing a strapless dress and a sweetheart neckline would be more suitable (actually a sweetheart neckline suits all busts). Or if one of your maids is better endowed then choose a dress with straps.

The same goes for lengths. Some of your girls might be happy with the shape of their legs, others would rather wear something below the knee. It’s always best to talk your ideas through with them and give them some options (but not too many).

Day to night dresses.

The recent law amendment that now lets you marry at any time up to 6pm has opened up new possibilities for bridesmaid dressing. If you’re having a late afternoon wedding (which in the darkness of winter will seem like the evening anyway) then why not dress your girls in dramatic deep shades? Dark blues, purples – don’t be afraid of dressing your maids in black either.

Your girls can then stylishly go from day to night in evening frocks. Talk to them about what you have in mind and let them be involved in the choice because this is certainly a time when they can choose a frock they could wear again and again to parties (particularly important if they’re paying for their own gown). It doesn’t matter if you go for cocktail style or something a little longer – just make sure that the colour blends the whole effect together.