If you’re feeling frazzled on the lead up to your big day, you are most definitely not alone. There is no doubt that planning a wedding is one of the most stressful events you may have to put together so it makes total sense that every once in awhile you need to take a step back and essentially, chillax. So we’ve put together a list of some activities that are guaranteed to get you zen
1. Keep a Balanced Diet
Some stress can often be perpetuated by having too much or too little of something in your diet. In the lead up to your wedding, it’s important you’re staying healthy and eating enough of everything. Make sure you’re eating at least 5 fruit and veg a day (preferably more vegetables than fruit) and that you are getting the correct amount from each food group. A good way to do this is to ensure you’re sticking to this as a routine throughout the weekdays and then at the weekend let yourself indulge a little.
- Have a friends night
Just as much as a wedding is a celebration of the love you have as a couple, it is also all about the love you have for your friends and family. There’s no doubt that sometimes when you need to take your mind off things, getting together with all your good friends is the best thing for it. To minimise any stress of organising, get your pals round and have everyone bring a dish and some vino and just let the giggles begin.
3. Have an evening dedicated to YOU
Everyone has their ideal kind of evening and has a good idea of what sort of ingredients that might involve. For some it may be a takeaway and a boxset, for others it might be cocktails and a night out until the late AM. Have a think about what fail-safe things always make you happy and have an evening dedicated to YOU.
- Get Outside
Sometimes there’s nothing better than wonderful fresh air to clear your head and help you realise the things that matter in life. Take a stroll in the countryside or in your local park – we love a bit of people watching as a way to check out of your own life, just for a little while. Treat yourself to a hot choc or a burst of caffeine, grab a magazine or a book, a good pal or the dog and just chill – we guarantee it will do you the world of good.
- Go on a date
In all the wedding chat, you can often lose sight of what this is all about – your marrying the very person you love the most. So turn this period of time into a bit of a pre-honeymoon phase and value the time you spend with your husband to be. Organise a date night that you know you’ll both love and just catch up and most importantly – ban the wedding chat, just for one night. If will help you put everything into perspective and help you realise there’s other stuff outside of the wedding bubble.
